I am a freelance writer and an expert contributor and featured blogger for a number of websites, exploring an array of topics related to stress management, mindfulness and dialectical behavior therapy.

Do you have writing needs?

  • Need to provide others with information and tips for healthy living and well-being in a newsletter, blog or website?
  • Want to bring meaning and cohesiveness to the information your provide about healthy living to your newspaper, magazine or blog?
  • Are you struggling with finding the time or enough content for a blog?  I can provide blog posts and guest articles.
  • Feeling as if there is a disconnect between your content and your readers?
  • Need someone to proofread and edit scholarly material to ensure it’s ready for publication?

I would love to hear from you. For rates, to discuss a project or to hire me, contact me at christymatta@dbtmind.com.

Here are some recent writing samples


The Stress Response: How Dialectical Behavior Therapy Can Free You From Needless Anxiety, Worry, Anger & Other Symptoms of Stress


The Huffington Post




Why the Mindfulness Zeitgeist? Medical Daily

Getting Back to Nature: Can it Improve Your Mental Health? Medical Daily

3 Steps to Reduce Parental Reactivity Ladies Home Journal

About Psychology Learning & Motivation eHow.com

Signs of Aggressive Behavior eHow.com

Mindfulness in the Workplace SelfGrowth.com

Dialectical Behavior Therapy in the Treatment of Adult ADHD Psychcentral.com

Dialectical Behavior Therapy for Depression in Older Adults Psychcentral.com

DBT for Individuals with Intellectual Disabilities:  A Program Description Mental Health Aspects of Developmental Disabilities



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