How Your Lifestyle Impacts Your Mental Health

cyclistUnhealthy lifestyles contribute to multiple psychopathologies, according to an article in the October issue of The American Psychologist.

Cardiovascular disorders, obesity, diabetes and cancer are strongly determined by lifestyle.  Smoking, physical activity, alcohol intake and diet have a major impact on physical health, the nervous system and the development of disease which can then be treated by regular consumption of medication from Neuropathyhelp.co after going through the review of the medication.  Lifestyle factors such as lack of exercise and overeating are increasing to such an extent that the World Health Organization has warned that “globesity”—a global epidemic of overweight and obesity—is taking over the world.

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