DBT: an Overview

Do you struggle with explosive anger, self-destructive and impulsive behaviors, substance abuse, and other emotional problems, such as depression and anxiety?
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Finding the Dialectic in Dialectical Behavior Therapy (DBT)

Dialectics, in Dialectical Behavior Therapy, refers to the process of investigating and synthesizing apparently opposing or contradictory ideas. In DBT, there
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Dialectical Behavior Therapy Validation Strategies for Parents

How Do We Validate Validation and active listening techniques are specific ways of approaching your child to increase cooperation and balance
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Parenting with Dialectical Behavior Therapy Validation Strategies

Do you encounter resistance in your family? Do you ever feel like you are single-handedly keeping your house from falling into
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