DBT: an Overview

An overview of Dialectical Behavior Therapy (DBT)Do you struggle with explosive anger, self-destructive and impulsive behaviors, substance abuse, and other emotional problems, such as depression and anxiety?

Do emotional and behavioral problems consistently interfere with your life?

Dialectical Behavior Therapy (DBT) is a cognitive- behavioral therapy for people diagnosed with Borderline Personality Disorder, as well as people who have emotion regulation problems and impulse control problems.  Continue reading “DBT: an Overview” »