Popular culture in the form of romantic comedies and pop music would lead you to believe that happiness in any relationship comes from finding that special someone whose personality is the perfect counterpart to your own. However, well-being in relationships is not simply a magical mix of personality characteristics between two people. Improving and maintaining relationships involves skills that can be learned.
If you want an intimate relationship in which both partners can trust one another and admit vulnerabilities, you might want to try expressing a little gratitude. The expression of gratitude, it seems, more than other positive acts such as expressing thoughts of positive shared activities, improves your partner’s view of you and creates an open environment within the relationship in which concerns can be expressed. Continue reading “A Secret to a Happy Marriage” »