Children, today, juggle a wide variety of pressures and demands, often while living in a hectic and fast paced world. In
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focus
Mental Health Day Blog Party: Bringing Mindfulness to School
Posted at Oct 10, 2011 | | 4 CommentsCan Mindfulness Transform Feelings?
Posted at Jan 25, 2011 | | 8 Comments
When you mention mindfulness, many people immediately imagine Buddhist monks, sitting in the lotus position meditating. If you are unaware of
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Mindfulness of the Season
Posted at Oct 16, 2009 | | No Comments
[picapp src="0286/0f344d2f-3384-4f61-92cc-36d76e203b2d.jpg?adImageId=5817972&imageId=289675" width="234" height="350" /] This fall focus on the moment. Walk through any area with trees and leaves and make
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