Can Music Improve Your Depression?

There is no doubt that music has a powerful effect on our emotions.  Watch any thriller and notice how the music can make you anxious for the hero, tense at the build up to a scene and calm when all the action is over.  Pop music often pulls at our heartstrings and has an uncanny ability to get us moving.  My young children, who hate to pick up their toys, will gladly hop up and start packing the toys away when I put on a little upbeat ABBA.

Continue reading “Can Music Improve Your Depression?” »