Good mental health is something that we all strive for. Happiness in life has long been a pursuit of people in
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Borderline Personality Disorder
The High Cost of Stigma
Posted at May 17, 2011 | | 4 CommentsProblem Solving and Finding Solutions in DBT
Posted at Apr 09, 2011 | | 3 Comments
DBT assumes analysis and insight of problems are not enough. Therefore, problem solving strategies go beyond simply understanding the origins of
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Is Your Emotional Sensitivity Nature or Nurture?
Posted at Mar 07, 2011 | | 7 Comments
A recent article in National Geographic got me thinking about what traits are inborn and which personality characteristics are learned from
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Dialectical Behavior Therapy: Dialectical Dilemmas and BPD
Posted at Apr 08, 2010 | | 7 Comments
The lives of people with Borderline Personality Disorder (BPD) can appear contradictory and chaotic. They are frequently highly emotional and have
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